I took my dog with me on a local 5K walk last weekend. She did so well! And I felt great at the end. We were both exhausted but happy. It was a bonding experience for the two of us, she kept our pace pretty brisk for the entire walk, and she made friends everywhere she went. I plan to take her with me on more 5K walks once the weather cools down.
Most Recent Posts!
Posts of the Past!
- 5k ankle anxiety apple watch body image cancer cartoon Charity Miles clothing community cookbook cooking Exercise existentialism family fast food fitbit fitbit charge hr fitness fitness tracker food friday fatloss fashion Funny gaiter gear get back up goals habit health health care hot mess injury intimidation intro jogging knee komen links low carb maintenance mental health monday meals money mood motivation muscle fatigue nature outdoor gear outdoors paleo paleo cookbook Photos physical therapy procrastination Rehabilitation results run running runningshoes rural scale snoring spring success technology trackers turning40 twitterroadrace vegetarian walk walking weight weightlifting weight loss workout wednesday